Mom with ADHD Need Advice on How to Focus on Her Chores

Parenting & Attention Deficit Disorder: Moms with ADHD


I have recently been diagnosed with ADD and I strongly suspect my daughter has ADHD as well. I am the inattentive type and seem to need a lot of down time. I do things slowly and get sidetracked very easily. My daughter on the other hand is very active, demanding and wants almost constant attention. She is only 5. She is too young to understand that I have great difficulty doing even 2 things at once. I truly need advice on how to focus on my chores while never forgetting that raising my daughter lovingly is by far my most important goal. Anyway if you have any advice for me I would greatly appreciate it.


Dear Mom with ADD,

You’ve done a great job of describing how AD/HD looks in a hyperactive, demanding girl as well as in her inattentive, slower-paced mother who needs downtime. We suspect

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